Hello! I’m Charnelle, a Counselling Psychologist inspired by a heartfelt passion for people and their well-being. My approach blends empathy and genuine connection with proven strategies, guiding each person along their unique path. It is a true privilege to walk alongside others, and I would be honoured to support you on your journey, no matter what you are facing.

I work with people from diverse backgrounds. Whether you want to manage stress, handle life’s challenges, or build a more fulfilling life, you are welcome here. I am here to support you as you move forward.

Based in Cape Town, I offer therapy both in-person and online. My dedication lies in helping people find their way to healing and growth. I encourage embracing the unknown, learning from every experience, and discovering meaning along the way.  To me, life’s richness is found in exploration, self-discovery, and everyday moments, not just in reaching major life goals.

I value the beautiful messiness and complexity that life often brings. I believe it is never too late to grow into the person you hope to be or to experience the feelings you long for. Facing these challenges takes courage and honesty, which is not always easy. Having someone you trust by your side, offering support without judgment or expectation, can make all the difference.

Meet your psychologist

My training and experience

I hold a Master’s of Health Science in Counselling Psychology (cum laude) from North West University, which allows me to practice as a Counselling Psychologist,  and a Master’s of Commerce in Industrial Psychology from Stellenbosch University, which allows me to practice as an Industrial/Organisational Psychologist.

Before opening my private practice, I provided inpatient psychological services at Akeso Stepping Stones and Netcare. I have worked with children and adolescents in children’s homes, schools, universities, and child welfare organisations. I also have over 15 years of experience in psychometric assessments for leadership development, scholastic evaluation, and career interests.

My therapeutic approach

I offer a warm, collaborative approach grounded in evidence-based principles, with a strong commitment to ethics and confidentiality. My training allows me to tailor methods to each individual, often integrating Schema Therapy, Dialectical Behaviour Therapy (DBT), and Cognitive Behaviour Therapy (CBT) to best support your needs. My goal is for you to feel safe, heard, and supported throughout your therapeutic process.